There is something refreshing about walking and having your eyes closed. I am not sure what it is.
But when you are exhausted and tired, try it. Of course, I am a bit nervous that I might walk into someone. So I first look to make sure the path is clear. I then get nervous when I pass the elevator and then someone’s office door. But then it is clear sailing, for a whole additional 3 steps, to the bathroom.
So to get the full nap time, I do the same routine on the way back from the bathroom and into my office.
Does it help? I think so.
Am I weird? I guess so.